Soccer Training - The three Biggest Mistakes You have To Avoid
Soccer Training has drastically changed and what you think you know most likely isn't the very best means of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is most likely counter productive. What do I mean by that?
Well the most beneficial way to becoming the best soccer player you are able to, or in case you're a coach the proper way to teach the soccer players of yours, is with effective soccer training. If you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies then be sure your defense is off working on defensive strategies as well.
Moreover, players should be working away at more individual skills either at the same time, where they each have a ball to work on touch drills or perhaps passing with a partner, or they ought to be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you've to make sure that you or perhaps your players are practicing individually in case you want to sky rocket the abilities of theirs to the next level. Think of soccer practice as a moment to put all of your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my own individual soccer training instead of join another club team.
Did you fully grasp that the average time a player has the ball in a given game is 9 15 seconds? So you need to know that the time you have the ball is very important. Just as important you have to know that the time off the ball has to be here a lot more sharp since that's a vast majority of the game.
How do you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you should be thinking of a few items to make you a game changing player. Personal skill, speed, conditioning, and what I call your soccer I.Q. which is the capability to out think individuals on the area are only a small number of aspects of overall soccer training. You must also understand exactly where you need to be, where your teammates need to be and where the ball must go. Great players have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that many make is certainly the biggest.
3. Soccer Training is ninety % mental.
Now this could come as a significant shock to you but let us think about the nine seconds you have the ball on average per game. What are you doing the rest of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running which is very easy to train for is required by them, they're mostly mental.
A lot of people, particularly in America, seem to play soccer physically. Simply because people were outsmarted by me constantly, I was usually the smallest yet most effective player on the pitch. How can you know if you need to go in for a slide tackle or even you must jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and should you turn him inside towards another teammate that's supporting you?
These are all things coaches do fall short in teaching kids. Please do not make that mistake! I can't stress that enough. There's a big line between being a soccer player along with a fantastic soccer player. But there is a super fine line between a fantastic soccer player and an epic soccer player that individuals will remember, will need to play with, and fear playing against.
All of this starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It's who makes less mistakes and who can cash in on another team's mistakes. So whether you are a coach, a parent, or a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.